Wings Wednesday Wonder presents:
Spinach Pomegranate Salad With Pears and
Hazelnuts
Yield: Serves 6
Ingredients
- 3/4 cup unsweetened pomegranate juice
- 1 tablespoon fresh lemon juice
- 2 teaspoons roasted hazelnut oil or extra-virgin olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon minced fresh thyme leaves
- 1/8 teaspoon freshly ground black pepper
- 5 ounces spinach leaves (about 2 lightly packed qts.)
- 3/4 cup finely shredded radicchio (from 1 head)
- 1/2 cup pomegranate seeds*
- 1/2 cup coarsely chopped toasted hazelnuts
- 1 large firm-ripe Bartlett pear
Preparation
1. In a
small saucepan, boil pomegranate juice until reduced to 1/4 cup, 5 to 6
minutes. Let cool. Whisk in lemon juice, oil, salt, thyme, and pepper.
2. In a
salad bowl, gently mix spinach, radicchio, pomegranate seeds, and hazelnuts
with dressing. Divide among 6 plates.
3.
Quarter pear and core. Thinly slice crosswise, then stack slices and cut in
matchsticks. Arrange pear on salads.
*Splatter-free
seeding: Cut a pomegranate into chunks. Put chunks in a bowl of water, and,
working under water, use your hands to break seeds free from pith.
What a healthy way to eat this summer, YUM!
-Dora
No comments:
Post a Comment