This
Mediterranean green vegetable is essentially a large edible flower.
Since the Roman Empire,
broccoli has been considered a uniquely valuable food among Italians (they really
loved broccoli).
From the Italian brocco and the Latin bracchium
(meaning arm, branch, or shoot), this little tree is one of those vegetables
you either love of hate.
Broccoli
was first introduced to the United States by Italian immigrants but did not
become widely known until the 1920s.
The
stalks and flower florets are eaten both raw and cooked, and have a flavor
reminiscent of cabbage, and the bitter leaves are usually discarded.
It also
helps with health issues. Did you know that Broccoli is rich in calcium and has
anti-oxidant properties, which helps prevent some forms of cancer? That’s
something you should keep in mind!
If you
like broccoli, you may also like to try broccoflower, which is a cross between
broccoli and cauliflower.
Now you know the history of broccoli! If you want
to learn more about your favorite vegetables, stay tuned!
Love always
Cheryl
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